Resources
Spread the Word
It takes a whole community to support youth mental health. We can’t do it without you.
I think it’s imperative young people have access to mental health resources, especially if they are too scared to reach out to a family member.
– Elissa, Hey Sam Volunteer
Mental Health Resources
Many times, we need support that is specific to our own identities and circumstances. These resources may help you to find the most relevant information for your life.
How to Help Someone who is Struggling
Conversation Guide
Climate Anxiety Resources
Resources for the AAPI Community
Resources for Housing Insecure Youth
Resources for the Indigenous Community
Resources for the Latinx Community
Resources for the LGBTQ+ Community
